If you are looking what has lunch, prove the peaches and the banana. Not only they will fill it, but also it will consume vitamins, mineral and antitrust, and its weight of a valuable way will not increase. It is not badly if you are as I, so so young and seeing everything what you eat.
Why not? After everything, the body is already not what was, the machine of grinding food of a sixteen-year-old young man, or a twenty-six-year-old young man, in fact.
The cheeseburgers or the soup Regulus / Melon with crushed yam are a delightful meal, but not always it is necessary to eat them, unless, of course, it is lucky to be employed at the manual work.
But I am not lucky, since principally I do a sedentary work. It is not that I do not like my work, but he would wish it to come with some real physical activity, the sufficient thing to break the perspiration and to keep the weight perpetually subdued, but not so much how to tire the ankles, the knees and the bones. I will need them when he is ninety years old, like my not official friend. Very well, that is certainly.
To begin, the peaches and the bananas complement each other between themselves like the water and the cement. Combined, they will satisfy your famine and will satisfy the appetite to you.
If you are wondering where to buy peaches and fresh bananas, shops as Big Y, Stop and Shop are my favorites. Locate a shop close to you, where it could obtain easily its supply of peaches and fresh bananas.
Until I began to write this article, I never knew that the peaches might refresh the body, the face, the appearance of the skin and they even might slow down the aging process. You do not need any more reasons to include peaches in your menu: truth?
One evening in particular he was looking what to eat to have lunch instead of almonds. Normally I omit the lunch because I believe that the lunch is not important, especially if you are as I, with a sedentary life style. I feel the whole day, getting up occasionally to stretch a hand, but quickly I feel in a chair.
The point is that I do not do greatly and therefore I do not deserve a lot of meal. Nevertheless, some days, when I was feeling hungry (not without a fault feeling), he was driving to a nearby shop and was buying a sachet or two of almond nuts. Immediately I returned to the car, my finger was tearing the small plastic bag and was praising the nuts, three or five simultaneously, until I ended. After that I would face another bundle and would give him a blow as I did the first one. Every bag was containing 130 calories, so meetings, this small snack gave me 260 calories.
Most of the times my famine was disappearing, I being allowed to continue during the day with my sedentary life style of sitting down in my stools, occasionally stopping if I have to emphasize a point on having spoken with the parents and its children, doing the best thing that I can to relieve, although it is only temporarily, its physical afflictions and sometimes mental.
Do not misinterpret me There are occasions in which I go from a consultation room to other one, across the short corridor up to the fridge to select a vaccine or to stretch a hand to poke in the offices of the wall in search of a needle, syringe or gloves.
Nobody in its senses would call to any of these activities anything more that sedentary, for which there would not be necessary a large number of food, like the cut yam or the Garry, or the meat or the soup of rice or goat or the French fries or the hamburger or the sandwiches. That's why I tried to maintain my lunch very simple and limited to the almond nuts.
Then, this evening, when he was looking what to eat instead of almond nuts, my mind centered on the banana and the peaches. Very well, it was not that I ate bananas or peaches ever, but I ever knew that it might be a good substitution for my two almond bundles with approximately 260 calories. In some place of my brain, the bananas and the peaches had hidden to full sight since I saw my son Jermaine butting a banana piece and my daughter Amy butting a peaches piece.
"Are there all the peaches that you bought?" I asked Amy, when I saw it eating a big peach. "Yes, dad, I feel it", she said.
On the following day, at the time of the lunch, instead of buying two almond bundles in the shop of the corner, I went to the food store 'Stop and Shop' and selected two mature but firm peaches and a bunch of four mature bananas.
Back in my car I looked under the seats and found a water bottle way it fills with that I washed the peaches. I put a peach in a clean napkin in the front seat of the passenger and supported other, examining it again for dents and soft points, which I do not like in the fruits.
Satisfied, I bit the teeth and took a piece of juicy peach. What delightful, refreshing flavor, lightly piquant! The velvety sensation of the skin made me want to support the fruit a little more, but the famine was improving me.
The peaches are nourishing, with many vitamins, mineral and antitrust. I do not believe that one gives them the respect that they deserve between the family of the fruit.
The banana tree is a very popular and ubiquitous fruit, therefore it is not necessary to discuss it in detail, only to say that I take time to choose my banana because I want it exactly in a correct way, not too maturely or small maturely, simply maturely, and strongly and easily to peel from above, I do not brandish. As the peaches, the bananas contain vitamins, mineral and antitrust.
Since of custom, the banana did not disappoint me, and I ate up two of the four. Shortly after my famine went away I began to suffer the desperation later to the gluttony.
Perhaps I have excelled myself the meal, sweet meal that I still remember when my grandmother warned me when he was a child. I had escaped to remain with her in my village in Krakow, because he wanted to escape of the scrutiny of my parents. My mother in particular was coming often to my room to see how is life and to wonder: "Are you well, my son?" although quite what she wanted to know was with whom it was hanging. The grandmother never bothered in anything of that; it would bring me a little from soup of bitter sheets with dry fish, its eighteen-year-old grandson: soup of bitter sheets, cooked with dry fish.
Oh, I miss the grandmother. Excuse me where I have relaxed, but I thought that you should understand the type of person that I am, at least a little of what was when she was a girl.
Forced by the type of person into whom I have turned, I added the calories and the cost of two peaches and two bananas. A peach, the size that I ate, had approximately 70 calories, two of them, 140 calories. Let's say that a gigantic banana contains 150 calories, two would contain 300 calories. Together, two big peaches and two gigantic bananas add approximately 440 calories; Neither it is so expensive, quite for the price of only 200 $.
Peaches and bananas fill the stomach better than two small almond nuts bundles. The next time that wonders what to eat for the lunch, proves two peaches and two bananas. I promise you that you will enjoy them. If you are an observer of weight, do not feel guilty; had Hasbro a healthy meal and only Hasbro consumed about 500 calorie.
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